Does face yoga work 60 and over!
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Does face yoga work for 60 and over? Why, yes it does not only in firming the face muscles, it helps define the jawline, lift jowls and cheeks as well as the hooded eye area, to name a few. With a one-on-one session with me, I can personalize your regime and show you a few more ways to achieve your results naturally! No injections, fillers or procedures are necessary. See a difference in 2 weeks!!!
Our muscles in the face are special, we can move them with emotion, unlike our body muscles. The muscles on the face (most) have an origin and insertion. The special thing about face muscles is the insertion is into the skin which in turn the muscle firms but so does the skin, mix face yoga and a good skin care program and you are set for success! That is why the answer to "does face yoga work for 60 and over" is Yes!!!
The other thing that is so important with Face Yoga is the increase in blood flow as well as moving the lymphatic system. The lymphatic system is the garbage dump of the body. Fresh blood and lymphatic fluid bring nutrients and oxygen.
At 60 and beyond it takes a bit more work than in your 40s or 50s. With dedication 15 minutes in the morning and 15 minutes in the pm fused with your skincare regime, shows how amazing these exercises work! You don't need a plastic surgeon to make these changes, you can do it yourself.
Hi, I'm Charlie, with my expertise in face Yoga as well as skincare the sky's the limit to your results